Memorial de mi cocina

https://www.blogger.com/blog/post/edit/5556861247348987597/3192586490949309834 

One Skillet Lemon Parmesan Chicken | Chelsea's Messy Apron : One Skillet Lemon Parmesan Chicken and Veggies: delicious and quick to make; 30-minute meal with little clean-up! Great for serving to company!

Hacerlo es simple: en un tazón mediano, mezcle 3 cucharadas de aceite de oliva extra virgen, 3 cucharadas de jugo de limón fresco, 1 cucharadita de miel ligera y ½ cucharadita de comino molido. Sazonar con sal. Agregue medio kilo de zanahorias, ralladas en los agujeros grandes de un rallador de caja o en un procesador de alimentos, equipado con un accesorio de rejilla, y mezcle para cubrir, ajustando el aderezo al gusto. Agregue ½ taza de perejil de hoja plana o cilantro picado en trozos grandes, y deje marinar durante al menos 30 minutos y hasta 2 horas antes de servir.

 Ingredientes: 2  wild caught salmon fillets (about  3 – 4  oz each) 1/2 Tablespoon  coconut oil (or olive oil) 1/2 Tablespoon  honey 3 Tablespoons  balsamic vinegar 1/2  – 1  teaspoon red pepper flakes Sea salt and fresh ground black pepper, to taste Heat oil in a large skillet over medium to high heat. Season both sides of salmon with salt and pepper. Add salmon to skillet and cook 1 to 2 minutes per side, until golden brown. While the salmon is cooking, whisk together honey, vinegar and red pepper flakes in a small bowl. Add vinegar mixture to skillet and simmer until fish is fork-tender and liquid reduces and thickens, about 5 minutes. For a thicker, reduced sauce, simmer for 5 to 10 additional minutes. Just make sure you don’t overcook the salmon. https://www.eatingbirdfood.com/quick-and-easy-balsamic-salmon/?jwsource=cl